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About jamaalrashad

Business man, mentor, community leader. and more about me stuff to come in the very near feature.

Megan Donovan: Empowering Parents with SHIFT Work + Play – Redefining the Balance Between Career and Family

ValorLives Interview Series Fredericks Best Interviewer # 134

Good morning friends! Check out this lil teaser from ValorLives Interview Series. Fredericks Best Interviewer #134 & SHIFT Work + Play
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Happy Sunday friends! Have y’all ever heard of SHIFT Work + Play? If not. Check out the newest ValorLives Interview Series. Fredericks Best Interviewer #134

Megan Donovan: Empowering Parents w/ SHIFT Work+Play–Redefining the Balance Between Career & Family
https://youtu.be/8MT7CWjMOfE

“Capturing Empires: Kourtney Roman’s Visionary Approach to Storytelling Through Photography” VLIS #133

Kourtney Roman is the owner and photographer of Empire Photography, which she founded in 2020 after studying Video Production at Middle Tennessee State University. Based in Maryland, Kourtney helps businesses grow by capturing the essence of their “empires” with a unique, marketing-focused approach. When she’s not behind the camera, you’ll find her exploring nature, enjoying margaritas with friends, or discovering quirky tourist spots.

#EmpirePhotography

#VisualStorytelling #MarketingThroughImagery #BuildYourEmpire

#CreativeEntrepreneur #BusinessBranding
#CaptureYourStory #MarylandPhotographer #VideographyVision #PhotographyWithPurpose #EmpoweringBrands

#NatureLover

#BeyondTheLens

#StorytellingExpert

Sarah Hurwitz Robey is the 4th generation President of Colonial Jewelers- the oldest business in Downtown Frederick, being here for over 75 years. Sarah is an alumni of Middletown High school, VCU school of Business and the Gemological Institute of America. Sarah has two awesome boys, Tucker and Lincoln and an amazing husband, Chris, who not only is her partner at home but also at Colonial Jewelers, being the Custom CAD designer.

ColonialJewelers

FamilyBusiness

WomenInBusiness

FrederickMD

JewelryDesigner

LegacyOfExcellence

CustomJewelry

Gemologist

CommunityLeader

Mompreneur

BusinessLegacy

SupportLocal

JewelryWithHeart

FamilyTradition

ShopLocalFrederick

“Empowering Wellness: Ryan’s Journey from Biology to Holistic Health in Frederick”

“Empowering Wellness: Ryan’s Journey from Biology to Holistic Health in Frederick”

Ryan strives to help his patients health to enhance rather than limit their lives. He received a bachelor’s degree in Biology from the University of Maryland, and studied Traditional Chinese Medicine (TCM) at Southwest Acupuncture College in Santa Fe, NM, where he obtained a Masters of Science degree in acupuncture and herbology. He opened Holistic Health Associates in 2005 and loves serving the Frederick community.

HolisticHealth

TraditionalChineseMedicine

Acupuncture

Herbology

FrederickWellness

HealthEmpowerment

BioToHealing

AlternativeMedicine

TCMPractitioner

HolisticHealthAssociates

“From Orthopedics to Art: My Journey from Corporate to Creative” meet Ory Webster! ValorLives Interview Series Fredericks Best Interviewer #130

Born in Winchester, VA, Ory is a 57-year-old artist married to Steven, a jeweler, for 36 years. They started their studio in 1996 after Ory trained with a floral designer who worked on “Runaway Bride.” They launched the business in Baltimore before moving to Virginia in 2005. Prior to this, Ory worked for Zimmer Orthopaedics until 1994. They have two dogs and a love bird.

  • #FromCorporateToCreative
  • #CreativeJourney
  • #ArtistLife
  • #FloralDesign
  • #StudioLife
  • #EntrepreneurStory
  • #MarriedLife
  • #SmallBusiness
  • #CreativeEntrepreneur
  • #ArtAndDesign
  • #LifeTransitions
  • #InspirationStory
  • #WinchesterVA
  • #BaltimoreToVirginia

Vicki Clarkson: Celebrating Organic Abstractions and Intuitive Expression in Watercolor Art

Vicki Clarkson, a watercolor and mixed media artist, draws inspiration from her Appalachian roots, creating expressive abstractions of the natural world. Using vibrant washes and textural contrasts, she celebrates the beauty in imperfections and the ordinary. Her process is intuitive, guided by “color stories” that lead her to the final piece. Vicki’s work has been exhibited widely across the DMV area and featured in “What Women Create.” With a background in fashion and interior design, she combines traditional principles with bold innovation. Vicki now offers art coaching to guide fellow artists on their creative journeys.

https://www.instagram.com/paintcrazed_watercolor?igsh=MTV4emlpd2FnbGl5&utm_source=qr

Revitalize Inside and Out: Meet Melissa, Frederick’s Expert in Ageless Beauty and Wellness. ValorLives Interview Series 127

Melissa is a Nurse Practitioner with 20 plus years of experience in the cosmetic industry. As a Frederick native she has witnessed the changes in her community and strives to keep up with the ever-changing world. Co-owner of Alazzo Med Spa, which provides an array of cosmetic procedures to keep you looking young, she has recently opened NAD Wellness Spa which provides services to reverse the aging process and keep you feeling young too! Melissa’s passion is o provide her community with a sense of well-being.

Awakening the Old Ways: Integrative Wellbeing and Creative Mindfulness with Lauren G. Koch

http://www.laurengkoch.com

Lauren G. Koch – Keeper of the Old Ways is an integrative wellbeing practitioner and intuitive creative. With over 18 years of creative, herbalism, movement, and teaching experience, Lauren’s greatest passion is to help others build a life brimming with fulfillment and authenticity by nurturing connection to mind•body•spirit through creativity, mindfulness, and nature.

IntegrativeWellbeing #CreativeMindfulness #LaurenGKoch #HealingJourney #ArtAndHealing #MindBodySpirit #NaturalWellness #AuthenticLiving #CreativeProcess #HolisticHealing #ArtJournaling #NatureInspired #WellnessAdvocate #HealingThroughArt #MindfulnessPractice

“Meet Taryn Scafide: The Miss Frizzle of Hair Bringing Vivid Styles and Laughter to Headrush Studio”

Social links;
Instagram.com/headrushstudiollc
Facebook.com/headrushstudiollc

Taryn Scafide is a hairdresser of 14 years and a lifelong lover of hair. Specializing in vivid, short, and curly hair styles, she brings fun and laughter with her. When not behind the chair, she’s hanging out with her family, coaching volleyball, or crafting. She’s the self appointed Miss Frizzle of hair

ValorLives Interview Series #124. Fredericks Best Interviewer & Helping Hands and Caring Hearts: Empowering Communities, One Need at a Time

Helping Hands and Caring Hearts is a non-profit based in DC, Maryland, Virginia and West Virginia
Helping Hands and Caring Hearts is a IRS approved 501(c)(3) nonprofit created in 2020 to inspire, strengthen and empower individuals to make their own choices, and not be afraid or intimidated to ask for and get the help they need to be able to have a better life, and to break the systematic cycle.
Helping Hands and Caring Hearts helps everyone. We are not like other nonprofits we do not focus on one problem we focus on the need no matter where it is, who it is or what it is. We can’t help if you don’t ask.
Helping Hands and Caring Hearts is not limited to a certain area we help everyone and anyone that comes through are door.
We are pleased to announce that our non perishable food pantry and essential items is now open!!

https://www.facebook.com/hhchearts1?mibextid=LQQJ4d

https://www.facebook.com/hhchearts1?mibextid=LQQJ4d