Category Archives: Marketing

VLIS 6. Joe O’Connell. 

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Today on the 6th episode of the ValorLives Interview Series we have Joe O’Connell with Presidential Bank Home Mortgage.

Joe has been in the mortgage industry for only a few years and is rapidly becoming one of the top lenders in Frederick County.

Speaking of Frederick County, Joe a husband and father of 3 had been living in Frederick County for entire life! Yep, born and raised 🙂

Join us today to hear about Joes’ keys to staying humble and his love for keeping bees. That’s right I said keeping bees!!

See this interview on YouTube

To listen to the. AUDIO only. Please subscribe and download VLIS Podcast

To contact Joe, use any of the methods below.

Address:

50 Citizens Way

suite 401

Frederick, MD 21701

Cell Phone: 240-446-1787

Email: joseph.oconnell@presidential.com

VLIS 5. Mary Jane McWilliams

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Today on the 5th episode of the ValorLives Interview Series we have Mary Jane McWilliams!!
Just a few days ago on the 26th of January, was the 6 year anniversary of the passing of her son and my friend SGT. David James Smith. 

See how MJ has continued to have David’s memory live on through the incredible non profit Memorial Fund she has started.

To view this interview on youtube please visit and subscribe VLIS 5. Mary Jane

To listen to the AUDIO, please visit the VLIS Podcast and subscribe.VLIS podcast

Show Some Valor!

SGT. David James Smith Memorial Fund 

Sgtdavidjsmith.org 

Mary Jane McMilliams mcwilliams.mary@yahoo.com Facebook.com/maryjane.mcwilliams.3

Jamaal Rashad 301-639-5861 

ValorLives.com

  Facebook.Com/vliseries 

VLIS 4. Mickey Cooper

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Today in the 4th episode of the ValorLives Interview Series we have Mickey Cooper!! Well, her real name is Michelle but her friends call her Mickey!! After this interview we will consider you a friend as well 🙂
Join us inside the mind of one of the first nurse practitioners to go and open their own practice in Frederick. If you are looking for a primary care provider look no futher. Her approach is personalized care. 

With 16 years of experience as a nurse practitioner, you’ll be sure to be taken care of. You won’t be disappointed.

Micky Cooper NP, LLC. Coopermichelle10@gmail.com
176 Thomas Johnson Drive, #104
Frederick, Maryland 21702
Phone: (301)644-3305
Fax: (301)644-3308

Mickey on Facebook

Mickey on the web

You can also view this on Youtube or listen to the audio via Podcast (please subscribe to both).

Mickey on YouTube

Show Some Valor!

Jamaal Rashad 301-639-5861 

ValorLives on Facebook

  

VLIS 3. Jay Mason

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Today on the 3rd episode of the ValorLives Interview Series we have Jay Mason!
Jay has been a Frederick resident his whole life of 42 young years. A successful realtor for 12 years and husband of 7 years, Jay also has 3 kids 🙂

Jay is a man that loves his community and wants to make such a big impact he is running for the Board of Education!! BOE Facebook page http://jaymasonforfrederickcounty.org

This in an interview you won’t want to miss!!

How to contact Jay!

USPS Jay at:

Friends of Jay Mason

P. O. Box 233

Frederick, MD 217

E-Mail Jay at INFO@JayMasonForFrederick county.org

Reach Jay on his cell +1 (301) 524-2160

To view on YouTube (please subscribe) YouTube

To listen to the AUDIO only, please visit and subscribe to the VLIS Podcast 

Show Some Valor! 

How to contact Jamaal Rashad 
Jamaal Rashad 301-639-5861

Jamaal@jamaalrashad.com

Visit us on the web!
  Follow VLIS on Facebook

VLIS 2. Lisa Whidden

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Today on the 2nd eposide of the ValorLives Interview Series we will be featuring Lisa Whidden!!
Lisa has been a business owner in downtown Frederick for 2 years! Lisa, a wife and mother of two beautiful little girls has been a staple in the Frederick community and we are blessed to pick her brain for just a few minutes today. 
Tune in today to hear about Lisa’s morning routine, how she delt with her first store being flooded, her WHY for doing business and much much more!!  

To view this interview on YouTube. https://youtu.be/MDEKb3VbVW4

To listen to and download the AUDIO only. Visit and subscribe to my podcast https://itunes.apple.com/us/podcast/valorlives-interview-series/id1071694610?mt=2
 To contact Lisa, just use any of the following methods!

Whidden Willon on the web!
Whidden Willow

23 E Patrick St.

Frederick, MD 21701

info@whiddenwillow.com

301.471.8039

Whidden Willow on Facebook!

Jamaal Rashad 301-639-5861 

Check out my blog!!
Follow on Facebook

VLIS 1. Danny Farrar 

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Tune into the very first episode of the ValorLives Interview Series.

Danny Farrar is his name!! One of the most prominent businessmen in Frederick, Maryland. In addition to being a husband and a father, Danny is also the CEO/Founder of Soldierfit and President & Co-Founder of Plantoon 22. Danny shares his insights on Team Culture, his WHY for doing what he does, his proudest moments and many other things.

HOW TO GET THE INTERVIEW:
To see this interview on YouTube please visit. https://youtu.be/U-zx1eCTzoY

To listen to the AUDIO on soundcloud.com https://soundcloud.com/jamaalrashad/vlis-1-danny-farrar

To list to the AUDIO via PODCAST so you can download and listen at anytime. ValorLives Interview Series Podcast

 

To learn more about what Danny is about visit these resources.

Danny Farrar

240-671-9012. Danny@soldierfit.com

https://www.facebook.com/Danny-Farrar-106912856322301/

https://www.facebook.com/Soldierfit/

https://www.facebook.com/Wewillwinplatoon22/
Thank you for tuning in!

Show Some Valor

Jamaal Rashad 301-639-5861

Jamaal@jamaalrashad.com

ValorLives

facebook.com/vliseries

ValorLives Interview Series

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Coming 1-1-2016!!

The ValorLives Interview Series is about giving back to our community. Being a hero is something that everybody can accomplish. The WHY behind VLIS…

1. Heroes in our community deserve to have their stories told.

2. People around the world need to hear these stories.

3. You can go out positively impact your community with a iPhone, tripod and some passion.

Every Friday in 2016 I will be bringing an interview with one of our local heroes in the community. The interview are conducted with an iPhone, tripods and some passion. That’s it! No fancy lights, no edits, no blue screen and they are done in one take.

With VLIS it’s not about perfection, it’s about inspiration.

Show Some Valor!

No Weapon Formed Against You Shall Prosper!

Jamaal Rashad