VLIS 22. Elizabeth Cromwell

Today on the 22nd episode of the ValorLives Interview Series Jamaal Rashad is featuring Elizabeth Cox Cromwell of the Frederick County Chamber of Commerce. Woot! Woot!!

Elizabeth is happily married and has a 15 year old daughter. And she loves her some Frederick County 🙂

Elizabeth drops some golden nuggets on women’s leadership, work/family time and her daily habit is absolutely priceless, you won’t want to miss it. 

Tune in today to get some wisdom from the the CEO of one of the most important businesses in Frederick.

Thank you very much!


Jamaal Rashad 301-639-5861





VLIS 11. Rick Weldon 

Today on the 11th episode of the ValorLives Interview Series we have Richard Weldon!
Rick has been a staple in the Frederick Community for many years. His love for his community has been a career for him. He stepped away from state & local politics after 23 years to lead the Fredrick County Chamber! 
Tune in today to see what he key to staying humble is. I’ll give you a hint, they have been married for 38 years 😊

To contact Mr Weldon, use any method below:


301) 662-6146


To view this interview on YouTube. Please visit http://youtu.be/5d7amdPSuMg

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Jamaal Rashad 301-639-5861