Category Archives: Marketing

#VLIS 26. Josh Funk

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Today on the 26th episode of the ValorLives Interview Series we have my new friend Josh Funk with Rehab 2 Perfom! Woot! Woot!!

Josh is making big waves in Frederick as a physical therapist and is totally kicking butt at it. This young man has his own office, they will be moving soon. The new location will be 1341 Hughes Ford Rd. Frederick MD 21701. It’s a must that you check them out for all your PT needs.

Tune in today to hear some of the best nuggets so far from one of the raising stars in frederick. How to stay humble? Some major goals and even his special type of bacon. Yummy! Lol.

To contact Josh use any method below.

Home – Physical Therapy

http://laxfactory.com/

Facebook.com/funkdoctaj

https://www.facebook.com/Rehab2Perform/

#VLIS 26. Josh Funk

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Today on the 26th episode of the ValorLives Interview Series we have my new friend Josh Funk with Rehab 2 Perfom! Woot! Woot!! 

Josh is making big waves in Frederick as a physical therapist and is totally kicking butt at it. This young man has his own office, they will be moving soon. The new location will be 1341 Hughes Ford Rd. Frederick MD 21701. It’s a must that you check them out for all your PT needs. 

Tune in today to hear some of the best nuggets so far from one of the raising stars in frederick. How to stay humble? Some major goals and even his special type of bacon. Yummy! Lol. 

To contact Josh use any method below. 

 http://www.rehab2perform.com/

http://laxfactory.com/

Facebook.com/funkdoctaj

https://www.facebook.com/Rehab2Perform/

#VLIS 25. EK

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Today on the 25th episode of the ValorLives Interview Series we have Emmanuel Kontchou! Better known as EK with Ek4kids and EK Private Chauffeur! Woot! Woot!!

EK is building the premier chauffeur business in the DMV and I love that his focus is right here in Frederick and then he will continue to expand his business. He already has an office in Potomac MD. The man and his team are getting things done. 

Tune in today to see why EK decided to create a whole new niche for his already successful business. 

You can get ahold of EK in any of the following ways (see comments) 

Phone : 301-686-8466

Web:www.ek4kids.com

 www.ekprivatechauffeur.com

Facebook : http://www.facebook.Com/ek4kids

Www.Facebook.Com/ekprivatechauffeur

LinkedIn: http://www.LinkedIn.com/in/emmanuel-kontchou

Twitter: twitter.com/ekchauffeur

Instagram: http://www.instagram.com/ekprivatechauffeur

#SHOWsomeVALOR 

Jamaal Rashad

VLIS 24. Erin Gonyea 

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Today on the 24th episode of the ValorLives Interview Series, we have Jamaal Rashad and Erin Gonyea! Woot! Woot!!

Erin has been a Frederick County gal her whole life! Graduating all locally, Linganore, FCC and Hood. Tune in today to hear about her awesome passion for helping people and giving back to her community, which have played a huge role in the success of this young lady. 

And make sure you watch to the very end to see a special surprise appearance from a 100 LBS chocolate lab 🙂 

The best way to contact Erin is on her celly 240-643-8713

#VLIS 22. Steve Fennington 

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Today in the 22nd episode of the ValorLives Interview Series we have Steve Fennington of Frederick County Bank! Woot! Woot!!

This cool cat has been with the bank for 6 years and he knows how to get the job done 🙂

He is also a super proud hubby of 32 years to his beautiful bride Karen. And is a Pops of 2 and 2 more by Thanksgiving, too!!! We love having family men on the VLIS.

Tune in today to hear his keys to success and his daily habit, which is something you should institute into your life as well.

https://youtu.be/ASLAIbuU2xQ

To contact Steve:

Steven A. Fennington, V.P.

Business Development Group

Frederick County Bank

Mobile – 301.672.3958

Desk – 240.529.1561

sfennington@fcbmd.com

VLIS 22. Elizabeth Cromwell

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Today on the 22nd episode of the ValorLives Interview Series Jamaal Rashad is featuring Elizabeth Cox Cromwell of the Frederick County Chamber of Commerce. Woot! Woot!!

Elizabeth is happily married and has a 15 year old daughter. And she loves her some Frederick County 🙂

Elizabeth drops some golden nuggets on women’s leadership, work/family time and her daily habit is absolutely priceless, you won’t want to miss it. 

Tune in today to get some wisdom from the the CEO of one of the most important businesses in Frederick.

Thank you very much!

#SHOWsomeVALOR 

Jamaal Rashad 301-639-5861

Frederickchamber.org

301-662-4164

Ecromwell@frederickchamber.org

VLIS 2. Lisa Whidden

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Today on the 2nd eposide of the ValorLives Interview Series we will be featuring Lisa Whidden!!

List has been a business owner in downtown Frederick for almost 2 years! Lisa, a wife and mother of two beautiful little girls has been a staple in the Frederick community and we are blessed to pick her brain for just a few minutes today.

Tune in today to hear about Lisa’s morning routine, how she delt with her first store being flooded, her WHY for doing business and much much more!!

How get this Interview!!

Youtube, please subscribe to my youtube channel — https://www.youtube.com/watch?v=MDEKb3VbVW4

Soundcloud (audio only) —

Podcast (audio only) please subscribe to the podcast.

To contact Lisa, just use any of the following methods!

http://www.whiddenwillow.com

Whidden Willow

23 E Patrick St.

Frederick, MD 21701

info@whiddenwillow.com

301.471.8039

https://www.facebook.com/whiddenwillow

 

Show Some Valor,

Jamaal Rashad 301-639-5861

http://www.valorlives.com facebook.com/vliseries

VLIS 21 Jessie Lee Ward

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Today on the 21st episode of the ValorLives Interview Series Jamaal Rashad has one of his best friends on. The one and only Jessie Lee Ward from Jessie Lee!! Woot! Woot!!

Jamaal first met this business woman power house on Facebook years ago 🙂

He has watched her grow every single day and has a tremendous amount of respect for Jessie Lee, after all, she has built million dollar businesses! Hello! McFly!!

Tune in today to hear what books #BOSSlee is reading. Promise you’ll want to read them as well.

Throw Up The Crown & #SHOWsomeVALOR
YouTube. Please subscribe as well https://youtu.be/J9-IfLlUDtM

To contact Jessie Lee, please see the comment section of this interview

VLIS 20. Welmoed Sisson

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Today on the ValorLives Interview Series we have my Dutch friend Welmoed Bouhuys Sisson with Inspections by Bob!! Woot! Woot!!

Welmoed has been in Maryland for 32years and is a wife for over 30 years and a mother of 2.

Her 2 kids are 24 and 27 years old. 

Welmoed has always had a passion for helping people and it shows in the work she does. She also works side by side with her husband Bob.

Tune in today to see how this cool couple is able to balance work and family time. 

To connect with Welmoed please use any method below,Phone. (301) 252-4489

Email welmoed@inspectionsbybob.com

Website http://www.inspectionsbybob.com

Instagram /inspectionsbybob

Twitter @MrsBobIBB

Periscope @MrsBobIBB

YouTube (coming… Need to set it up right)

Tumblr: @inspectionsbybob

Facebook.com/inspectionsbybob

Thanks guys!

Show Some Valor!

Jamaal Rashad 301-639-5861

Jamaal@jamaalrashad.com

Facebook.Com/valorjamaal